the Christmas It is a favorite time for many people because in addition to family gatherings and the cold that calls us to wear bright clothes, these dates meals make us forget any kind of dates. Diet To enjoy the familiar seasoning that is delicious and even though it is good He eats Whatever we want, specialists remind us that we should not forget our healthy habits, and this is not difficult, knowing that there are dishes that are delicious and healthy at the same time.
Sugar-free cornbread, the easiest and most delicious recipe for Christmas this year
Although there are many ways to set this up Traditional dessert It is precisely this versatility that makes it ideal for converting to a file Very healthy recipe At the same time, it is very delicious, so it is the perfect choice if you are looking for a balanced meal to close your Christmas dinner on a flourish and here I am sharing with you one of the most popular recipes for sugar-free cornbread.
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ingredients:
- 2 cups peeled corn (can be fresh, frozen, or canned)
- 1 cup corn flour
- 1 cup wheat flour
- 1 tablespoon baking powder
- Half a teaspoon of salt
- ½ cup of milk (this can be regular milk or unsweetened milk, such as almond milk or coconut milk)
- A quarter cup of vegetable oil
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup sugar-free sweetener (you can use erythritol, stevia, monk fruit, or any sweetener of your choice)
How to prepare sugar-free cornbread?
- Preheat the oven to 180°C (350°F) and grease a baking tray.
- In a blender or food processor, mix the peeled corn with the milk until you get a smooth mixture.
- In a large bowl, combine corn flour, wheat flour, baking powder and salt.
- In another bowl, beat the eggs, then add the oil, vanilla extract, and sugar-free sweetener and mix well.
- Add the corn mixture to the dry ingredients mixture, and stir well until the ingredients are mixed.
- Add the egg mixture, oil, vanilla, and sweetener to the corn and flour mixture. Stir until you get a homogeneous mass.
- Pour the dough into the mold previously greased with butter.
- Bake in the preheated oven for about 40 to 50 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
According to nutritionists, by eliminating sugar From the recipe, you reduce the calorie content and amount of added sugars, which can be beneficial for those looking for healthier options during the holidays and cornbread. Sugar free It can be an excellent alternative for people who have Dietary restrictionssuch as diabetics or those who control their sugar intake.
Moreover, by not adding sugaryou allow for natural flavor and sweetness corn It stands out, offering a different and delicious taste experience; You can enjoy this dessert in many ways, either alone or with it gheeOr cream cheese or even savory accompanying dishes, making it a versatile option that can adapt to different tastes and preferences.