What Was Really Eaten In Prehistoric Times, According To Science

In recent years, advocacy has become fashionable. Paleolithic dietor the Paleolithic diet, is an eating plan based on assumptions about what humans would have eaten between 2.5 million and 10,000 years ago.

Mayo Clinicfrom the United States, says thatThe modern Paleolithic diet includes fruits, vegetables, lean meats, fish, eggs, nuts, and seeds. They are foods that were consumed by hunters and gatherers before the agricultural revolution.

Agriculture made it easier to obtain grains and legumes, and introduced milk and dairy products. In addition, the diet of animals intended for human consumption changed.

New investigation, conducted through analysis Fossil bodies from a site in northern Morocco provide new data on prehistoric diet.

During the Neolithic period, the domestication of wild animals and plants began, as well as the establishment of stable settlements.

Recent research at the Taforalt site (caves in the Oujda region of Morocco dating back to 20,000 years BC) I suggest early consumption of carbohydrate-rich plants. “This is demonstrated by the large number of wild plant species as well as the prevalence of tooth decay among human burials,” the researchers explain.

The Iberomaurusians inhabited North Africa during the late Pleistocene. The earliest evidence of this culture is found at Tamar Hat, and dates back 25,000 years. The timing of its end is uncertain, with some evidence suggesting it may have continued into the Holocene epoch around 11,000 years ago.

The study highlights the importance of plants in the diet of the Taforalt population. They add that early weaning of infants is possible in that place. Promotes the idea of ​​a plant-based approach to eating. However, they admit that more research is needed to confirm these eating habits.